James Holbeck
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An ode to the struggling (ex) sportsman

2/23/2017

15 Comments

 
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This piece was written in order to remember many former players who feel forgotten and struggle with the start of a new season. It was mostly constructed before the devastatingly sad news of my Brumbies teammate Daniel Vickerman. It starts with a type of ode written for all struggling sportspeople. I’ve chosen not to include Dan here in the name of sensitivity but reiterate that everyone from the whole rugby world mourns his loss. Our thoughts and prayers are with his family and friends. Please, if you are struggling seek the help you need.
 
You close your eyes at night but there’s nothing to see anymore.
Where vivid imaginings once waited like a spring ready to explode into colourful scenes of the next battle there is staleness, darkness and silence. The squirming spasms of future visualized moments are no longer. Even the foolhardy nightly flashes considering a miraculous comeback, breaking the shackles of physical reality, have almost ceased. In your mind the moments of what is to come have already been and gone.
 
The only dream of glory your sub-consciousness can muster is the recurrent one where you are called unprepared from the crowd into the sporting contest. Freud would reveal this symbolically says that you feel naked and ill equipped for life itself. Who are you? That’s a question you ask of yourself when stripped naked of your sporting identity.
 
You are now a retired sportsperson. Someone defined by what they once did or for some, what never really happened. You are a once was or a never was. Yet there is a way forward! There is hope!
 
Despite the hopelessness that you feel surrounds you there are ways to break the binds of who you have seemingly become. It starts with an understanding of how you may have got here and why it is so damn hard to admit what is going on for you.
 To recognize the traps you may have set for yourself in pursuing greatness. It can be complicated but you must first admit there is a struggle because when you do there is an opening. There is a path forward!
 
Owen Slot, a reporter for The Times wrote on rugby retirement and provided this insight …“Probably millions of us grew up wanting to be a professional athlete. I am not sure, however, how many would want to quit being one.” 
 
The challenge is that for many sportspeople, they don’t know who they are outside of their sporting identity. The blur between illusion and reality is increased within the chaos of this transition. 
 
A pronounced challenge at the end of a sporting career or sometimes even within a career marked by injury is that you can physically no longer do what you once did. If your life is defined by your ability to hit someone hard or evade the person trying to hit you really hard there comes a point where in your own eyes you are not the person you once were.

Where your identity is built on the belief that you are someone who can do whatever you put your mind to or in blasting through every roadblock, you come to a place in life where that understanding of yourself just no longer makes any sense. It doesn’t hold true. What you thought you knew about yourself is a myth.
 
This is an important but difficult lesson where life is much like a dance. Sometimes we feel like we’re leading and suddenly we are spun around into the reality that ultimately at times life is very much in control. When you first come to realise this you can feel a sense of powerlessness and also a sense of weakness in even feeling that way. For some the first time is retirement.
 
Control over your external environment is something that made you who you are. You come to understand that there are times where you can only control your response to the hand that life has dealt you. That can seem so unfair and cruel.
 
If you have grown to believe that ever speaking of struggles or even having to struggle itself is a weakness then you may well feel trapped. You will not do the very thing that will help your recovery because that would be to bow down to weakness.
 
But could your belief be wrong? What if seeking help is actually strength? If you had an injured shoulder would you not seek the best treatment you could find? Would not avoiding help be avoiding the very thing you must do and in a way be denying reality?
 
English rugby legend, Johnny Wilkinson, last year spoke of his retirement struggle and how the inflexibility of his beliefs, which worked as a young player, then started working against him. The rigidity of some perfectionists is in doing whatever it takes to get the job done. No excuses! The rigidity of some men is that they can never show weakness. No compromise!
 
Although those creeds work well for a while in sporting environments they don’t translate well to family life or the world of pushing papers in an office job, particularly when you feel like you are starting as a nobody. There’s also no longer the sense of being a part of a team that battles together every week and knows its success or failure after 80 minutes of pushing yourself to the limits.    
 
Another trial can be derived from F. Scott Fitzgerald’s quote… “Show me a hero and I’ll write you a tragedy”. If sport has been a way in which to cope, driven by a compulsion to do whatever it takes to avoid dealing with past trauma and rejection or satisfy some other inner conflict then these terrors have been waiting patiently, crouching ready at the door of retirement. Dealing with these things often takes speaking with a professional to help find resolution and although that person may be just one phone call it can seem some invisible force is holding you back. Use a moment of clarity to make that call or to reach out.

​
 
We are grieving both the loss of a part of our lives that defined us and also unfulfilled dreams that now can never happen. We can try to silence this grief by finding new accomplishments to make us feel ok or numbing the pain through alcohol, drugs and new relationships.
 
Some however, do find healthy means of dealing with these challenges and at least create some meaning from their rugby career’s end. Some vulnerably share their pain with family, friends or a mental health specialist. Some will need medication. Some will find a team environment cycling in the crazy hours of the morning.
 
Others partake in a type of pilgrimage by pushing their body in new ways for a charity or cause, things greater than and outside of themselves. They outwork the pain of their grief into constructive and purposeful endeavours for the sick and less fortunate.
 
Others have grounded themselves in a new identity based on more enduring qualities such as character, virtue or values. Shedding a superficial layer of what they thought makes them. Some find freedom in letting go of the constraints of who they were. Most will need to develop a more realistic and flexible understanding of themselves and their role in the dance that life invites us to share.  
 
In this time you are not alone. You are not forgotten. You are not a burden. We want the best for you. Please seek help. There is always a way forward. There is always hope. 
 
If you, or anybody you know, needs help please contact Lifeline (13 11 14) or Beyond Blue (1300 224 636). Current and former contracted players, and their families, can reach out to RUPA and access the Player Development Program for assistance at any time.
15 Comments
Brad bishop
2/23/2017 04:10:24 am

A great article James -very insightful mate

Reply
James Holbeck
2/27/2017 02:59:52 pm

Thanks Brad & up the Wicks!

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Jamie Miller
2/23/2017 03:56:19 pm

Sublime, poignant, and much needed. Kudos.

Reply
James Holbeck
2/27/2017 03:00:42 pm

Thanks Jamie!

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Greg martin
2/23/2017 04:49:16 pm

Love your thoughts Jimmy-you've summed it up
Hopefully those who need to read this and receive an explanation they are not the only ones

Reply
James Holbeck
2/27/2017 03:01:24 pm

Hopefully Marto! Thanks for the feedback!

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Roley Littler
2/23/2017 05:02:02 pm

Dear James, This is a very truthful article that refers
to many players in all sports in today's environment.
We hope many will read this article and take from it
the parts that will encourage them in their own life.
Well done....Roley...the Queenslander.

Reply
James Holbeck
2/27/2017 03:04:41 pm

Thanks Roley...the Qlder!

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Anthony Wasson
2/23/2017 08:43:03 pm

Great article mate. I hope a lot of sports people read this and take on board what they need to take on board !

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James Holbeck
2/27/2017 03:05:23 pm

Yes me too Wasso!

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Michelle Finegan
2/24/2017 12:37:21 am

Hey Jimmy
Thank you!
May your honest reflection as a member of the rugby tribe who pioneered professional rugby be a catalyst for the future rugby tribe to do learn from experience.
Luv Phibbsy

Reply
James Holbeck
2/27/2017 03:07:07 pm

Great to hear from you Phibbsy! Yes there's still a bit of work to do pre-transition as well but a lot of it comes from being open to the conversation. xx

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Daniel Manu link
2/24/2017 05:12:03 am

That is so sad about Dan and I understand what he was going through. Dan was a young guy starting out as I was finishing up. It's a dark place you're in when you retire from professional sports. I can honestly say it took me 10 years to come out of it and only the support of my wife and faith in God kept me going. The terrible thing is there's nothing you can do it's like a physical sickness. It just controls you and the effect on you makes it feel dark and gruesome. I tried counselling but ended up feeling ripped off because they listen and just repeat(reflect) back what you say. I felt like I was talking to myself so saved myself money and talked to wall and pretended there was an echo. Meds just numbed you so that was pointless because you lose enjoyment as well. Forced myself to work security to get out in the world and tell people what to do and took up coaching to work on my shyness. Coaching, enjoyable as it was, made me realise I was just hanging onto the rugby fame and when I realised it I let it go. I love coaching but not passionate about it. Life is too short and God has other plans for me so focus has gone back to the family and business. Great writing again young James and you're becoming like a good wine, you get better with age. God Bless!

Reply
James Holbeck
2/27/2017 03:11:42 pm

Apologies for the delay big Dan! Thanks for your insights and your story is a great one of hope! Having worked as a counsellor I did feel frustrated under some systems that you are just repeating back what someone has said for an hour and I guess the art is to highlight some of the inconsistencies of beliefs that we hold to which are soul destroying. I like your wine comment!! Bless ya too buddy!

Reply
han link
6/1/2017 05:00:54 am

Insightful - they are sometimes without support.

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